For Sam… a few super easy things!

Squish… aka Easy Chicken and Broccoli.
(from MinuteRice.com)

ingredients

non-stick cooking spray
2 large chicken breasts (cut into bite sized pieces.) 
3 cups frozen broccoli or corn
1 can of cream of chicken soup
2 cups of uncooked minute rice
1 soup can of water
optional : cheese (around 1 cup cheddar)
optional : seasonall or paprika and salt to taste

 Spray large skillet with cooking spray. Add chicken; cook and stir on medium-high heat 2 to 3 min. or until browned.

Add broccoli, soup and water. Bring to boil. 

Stir in rice (sprinkle with cheese if being added) and cover. Reduce heat to low; cook 5 minutes or until rice is soft. Season as desired. 

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